Reclaim Sobriety: 12 Rounds of Sobriety by Ken Cox
My rating: 5 of 5 stars
Reclaim Sobriety is a powerful and practical guide for anyone overcoming addiction. What sets it apart is its focus on mindset and control rather than just abstinence. The author shares his journey with raw honesty, making the advice feel personal and relatable. His emphasis on transformation, not just quitting, is refreshing and empowering.
The DEADS method for handling triggers is simple, effective, and easy to apply in real life. I also loved the concept of building a "Gladiator’s Mind Armor," which reinforces resilience and long-term success. Unlike traditional recovery books emphasizing helplessness, this one gives you the tools to reclaim your life.
The book provides a clear, actionable path for those ready to take control. If you’re looking for a guide that goes beyond storytelling and into real, practical strategies, this is it. Highly recommended for anyone serious about lasting change!
View all my reviews
No comments:
Post a Comment